I run a live guided bodyscan meditation in Discord the second and fourth Monday of every month. I’ll have my camera on in an effort to help build community, but turning your camera on is certainly not required. To find out more about my guided bodyscans, visit: https://www.vrpathtomentalwellness.com/body-scanning-in-vr

Join us here: https://discord.gg/bXudt5wE. Not to worry, joining us does not commit you to my Discord channel, and you’ll be removed right after the session. However, you’re most welcome.